https://yogologo.org/ New pages on YogoLogo, a map for the examined life: Yoga, Stoicism and Buddhism, woven into one path. en https://yogologo.org/limbs/pranayama/ https://yogologo.org/limbs/pranayama/ Tue, 28 Jul 2026 00:00:00 GMT Breath as the bridge between body and mind: the fourth limb, and the most direct way to change your state. https://yogologo.org/limbs/samadhi/loneliness/ https://yogologo.org/limbs/samadhi/loneliness/ Tue, 07 Jul 2026 00:00:00 GMT For the reader inside it: why loneliness is a signal and not a verdict, the story it starts telling about you, and the turn that actually loosens it. https://yogologo.org/limbs/pratyahara/yoga-nidra/ https://yogologo.org/limbs/pratyahara/yoga-nidra/ Tue, 07 Jul 2026 00:00:00 GMT Pratyahara done systematically: a guided practice of deep rest at the border of sleep, the body asleep and the awareness awake. https://yogologo.org/limbs/samadhi/grief/ https://yogologo.org/limbs/samadhi/grief/ Tue, 07 Jul 2026 00:00:00 GMT For the reader inside a loss: why grief is not a problem to fix, the timeline nobody gets to set, and love with nowhere to go. https://yogologo.org/limbs/yama/anger/ https://yogologo.org/limbs/yama/anger/ Tue, 07 Jul 2026 00:00:00 GMT For the reader inside it: what the heat is for, why it survives on replay, and the gap where a choice comes back. https://yogologo.org/traditions/yoga-philosophy/four-paths/ https://yogologo.org/traditions/yoga-philosophy/four-paths/ Mon, 06 Jul 2026 00:00:00 GMT Action, devotion, knowledge, meditation: four temperaments, four doors, one room. https://yogologo.org/traditions/yoga-philosophy/aum/ https://yogologo.org/traditions/yoga-philosophy/aum/ Wed, 01 Jul 2026 00:00:00 GMT One syllable, and the silence after it. https://yogologo.org/limbs/asana/modern-lineage/ https://yogologo.org/limbs/asana/modern-lineage/ Sat, 27 Jun 2026 00:00:00 GMT Ancient roots, a modern synthesis, and the honesty of naming the difference. https://yogologo.org/limbs/dhyana/stages-of-depth/ https://yogologo.org/limbs/dhyana/stages-of-depth/ Fri, 26 Jun 2026 00:00:00 GMT Four depths of one practice, and the modern account of how it works. https://yogologo.org/traditions/stoicism/negative-visualisation/ https://yogologo.org/traditions/stoicism/negative-visualisation/ Thu, 18 Jun 2026 00:00:00 GMT Picturing loss on purpose, so the good you already have stops going invisible. https://yogologo.org/traditions/stoicism/the-four-cardinal-virtues/ https://yogologo.org/traditions/stoicism/the-four-cardinal-virtues/ Thu, 18 Jun 2026 00:00:00 GMT Wisdom, courage, justice, self-control: the four shapes of one good character. https://yogologo.org/traditions/stoicism/dichotomy-of-control/ https://yogologo.org/traditions/stoicism/dichotomy-of-control/ Thu, 18 Jun 2026 00:00:00 GMT What is up to you, what is not, and where your freedom actually lives. https://yogologo.org/traditions/psychology/self-actualisation/ https://yogologo.org/traditions/psychology/self-actualisation/ Thu, 18 Jun 2026 00:00:00 GMT The ladder of human needs, its summit, and the step beyond the self. https://yogologo.org/concepts/ https://yogologo.org/concepts/ Thu, 18 Jun 2026 00:00:00 GMT Every concept across the traditions YogoLogo draws from — Yoga, Stoicism, Buddhism, modern psychology and their companions — each linked to where it lives in the framework. https://yogologo.org/traditions/yoga-philosophy/karma/ https://yogologo.org/traditions/yoga-philosophy/karma/ Wed, 17 Jun 2026 00:00:00 GMT Action, and the traces it leaves. https://yogologo.org/traditions/yoga-philosophy/gunas/ https://yogologo.org/traditions/yoga-philosophy/gunas/ Wed, 17 Jun 2026 00:00:00 GMT The three threads woven through all of nature. https://yogologo.org/traditions/yoga-philosophy/purusha-prakriti/ https://yogologo.org/traditions/yoga-philosophy/purusha-prakriti/ Wed, 17 Jun 2026 00:00:00 GMT The witness, and everything it watches. https://yogologo.org/traditions/yoga-philosophy/samskara-vasana/ https://yogologo.org/traditions/yoga-philosophy/samskara-vasana/ Wed, 17 Jun 2026 00:00:00 GMT The grooves the past leaves, and the shape they harden into. https://yogologo.org/traditions/yoga-philosophy/chitta-vrittis/ https://yogologo.org/traditions/yoga-philosophy/chitta-vrittis/ Wed, 17 Jun 2026 00:00:00 GMT The mind-field, and the ripples that move across it. https://yogologo.org/traditions/yoga-philosophy/self-realisation/ https://yogologo.org/traditions/yoga-philosophy/self-realisation/ Wed, 17 Jun 2026 00:00:00 GMT One awareness, seen three ways. https://yogologo.org/traditions/yoga-philosophy/koshas/ https://yogologo.org/traditions/yoga-philosophy/koshas/ Wed, 17 Jun 2026 00:00:00 GMT The same self, mapped as five nested sheaths. https://yogologo.org/traditions/buddhism/samatha-vipassana/ https://yogologo.org/traditions/buddhism/samatha-vipassana/ Wed, 17 Jun 2026 00:00:00 GMT The two wings of meditation: calm settling, and clear seeing. https://yogologo.org/traditions/buddhism/five-precepts/ https://yogologo.org/traditions/buddhism/five-precepts/ Wed, 17 Jun 2026 00:00:00 GMT Five everyday commitments that steady the mind and clear the ground. https://yogologo.org/traditions/buddhism/eightfold-path/ https://yogologo.org/traditions/buddhism/eightfold-path/ Wed, 17 Jun 2026 00:00:00 GMT Eight factors to train, gathered into wisdom, ethics, and discipline. https://yogologo.org/traditions/buddhism/interbeing/ https://yogologo.org/traditions/buddhism/interbeing/ Wed, 17 Jun 2026 00:00:00 GMT Nothing stands alone: everything arises from causes, and reflects everything else. https://yogologo.org/traditions/buddhism/three-poisons/ https://yogologo.org/traditions/buddhism/three-poisons/ Wed, 17 Jun 2026 00:00:00 GMT Greed, hatred, and confusion: the three roots suffering grows from. https://yogologo.org/traditions/buddhism/three-marks/ https://yogologo.org/traditions/buddhism/three-marks/ Wed, 17 Jun 2026 00:00:00 GMT Three things true of all conditioned life: it changes, it cannot satisfy, it holds no fixed self. https://yogologo.org/traditions/buddhism/four-noble-truths/ https://yogologo.org/traditions/buddhism/four-noble-truths/ Wed, 17 Jun 2026 00:00:00 GMT The condition, its cause, the prognosis, the cure. https://yogologo.org/limbs/samadhi/death-and-impermanence/ https://yogologo.org/limbs/samadhi/death-and-impermanence/ Mon, 15 Jun 2026 00:00:00 GMT Why remembering death is a way of remembering to live. https://yogologo.org/traditions/psychology/hedonic-treadmill/ https://yogologo.org/traditions/psychology/hedonic-treadmill/ Sun, 14 Jun 2026 00:00:00 GMT Why every gain fades to a baseline of wanting, and what it takes to step off the belt. https://yogologo.org/traditions/buddhism/brahmaviharas/ https://yogologo.org/traditions/buddhism/brahmaviharas/ Sun, 14 Jun 2026 00:00:00 GMT Loving-kindness, compassion, joy, and equanimity: one heart, turned four ways toward the world. https://yogologo.org/traditions/psychology/ https://yogologo.org/traditions/psychology/ Sun, 14 Jun 2026 00:00:00 GMT The modern mirror of the older traditions: where science measures self-actualisation, attention and meaning, and names its own limits. https://yogologo.org/limbs/yama/aparigraha/ https://yogologo.org/limbs/yama/aparigraha/ Sat, 13 Jun 2026 00:00:00 GMT The last Yama, and the one the others have been pointing toward. https://yogologo.org/limbs/yama/brahmacharya/ https://yogologo.org/limbs/yama/brahmacharya/ Sat, 13 Jun 2026 00:00:00 GMT The most mistranslated Yama. And, for modern life, perhaps the most useful. https://yogologo.org/limbs/yama/asteya/ https://yogologo.org/limbs/yama/asteya/ Sat, 13 Jun 2026 00:00:00 GMT Not just objects. Time, attention, credit, energy, future. https://yogologo.org/limbs/yama/satya/ https://yogologo.org/limbs/yama/satya/ Sat, 13 Jun 2026 00:00:00 GMT The hardest restraint, because the first person you have to be honest with is yourself. https://yogologo.org/limbs/yama/ahimsa/ https://yogologo.org/limbs/yama/ahimsa/ Sat, 13 Jun 2026 00:00:00 GMT The first restraint, and the one the rest rest on. https://yogologo.org/limbs/niyama/ishvara-pranidhana/ https://yogologo.org/limbs/niyama/ishvara-pranidhana/ Sat, 13 Jun 2026 00:00:00 GMT Do what is yours to do. Then let it go. https://yogologo.org/limbs/niyama/svadhyaya/ https://yogologo.org/limbs/niyama/svadhyaya/ Sat, 13 Jun 2026 00:00:00 GMT Study the teachings. Study yourself. The gap between the two is where the real work lives. https://yogologo.org/limbs/niyama/tapas/ https://yogologo.org/limbs/niyama/tapas/ Sat, 13 Jun 2026 00:00:00 GMT Choose your discomfort deliberately, or have a worse one chosen for you later. https://yogologo.org/limbs/niyama/santosha/ https://yogologo.org/limbs/niyama/santosha/ Sat, 13 Jun 2026 00:00:00 GMT Do your honest best. Let today be enough. https://yogologo.org/limbs/niyama/saucha/ https://yogologo.org/limbs/niyama/saucha/ Sat, 13 Jun 2026 00:00:00 GMT Keep the channel clear. https://yogologo.org/traditions/yoga-philosophy/kleshas/ https://yogologo.org/traditions/yoga-philosophy/kleshas/ Sat, 13 Jun 2026 00:00:00 GMT The five afflictions that cloud the mind, and how they loosen.