.xt[data-astro-cid-xrss5qtw]{margin:2rem 0 2.5rem}.xt-table[data-astro-cid-xrss5qtw]{width:100%;border-collapse:collapse;font-family:var(--font-body)}.xt-table[data-astro-cid-xrss5qtw] thead[data-astro-cid-xrss5qtw] th[data-astro-cid-xrss5qtw]{text-align:left;vertical-align:bottom;font-family:var(--font-display);font-size:.85rem;font-weight:500;letter-spacing:.1em;text-transform:uppercase;color:var(--color-muted);padding:0 .9rem .6rem;border-bottom:1px solid var(--color-muted)}.xt-h-sa[data-astro-cid-xrss5qtw]{font-style:italic;text-transform:none;letter-spacing:0}.xt-table[data-astro-cid-xrss5qtw] tbody[data-astro-cid-xrss5qtw] tr[data-astro-cid-xrss5qtw]{border-bottom:1px solid var(--color-muted)}.xt-table[data-astro-cid-xrss5qtw] tbody[data-astro-cid-xrss5qtw] tr[data-astro-cid-xrss5qtw]:last-child{border-bottom:none}.xt-table[data-astro-cid-xrss5qtw] td[data-astro-cid-xrss5qtw],.xt-table[data-astro-cid-xrss5qtw] tbody[data-astro-cid-xrss5qtw] th[data-astro-cid-xrss5qtw]{text-align:left;vertical-align:top;font-weight:400;font-size:1.02rem;line-height:1.5;padding:1rem .9rem}.xt-gloss[data-astro-cid-xrss5qtw]{display:block;font-family:var(--font-display);font-size:1.2rem;color:var(--color-accent)}.xt-sa[data-astro-cid-xrss5qtw]{display:block;font-style:italic;font-size:.95rem;color:var(--color-muted);margin-top:.1rem}.xt-virtue[data-astro-cid-xrss5qtw]{font-family:var(--font-display);color:var(--color-text)}.xt-table[data-astro-cid-xrss5qtw] tr[data-astro-cid-xrss5qtw].is-soft td[data-astro-cid-xrss5qtw]{color:var(--color-muted);font-style:italic}.xt-foot[data-astro-cid-xrss5qtw]{margin-top:1rem;font-family:var(--font-display);font-style:italic;font-size:1.02rem;line-height:1.5;color:var(--color-muted)}@media(max-width:40rem){.xt-table[data-astro-cid-xrss5qtw],.xt-table[data-astro-cid-xrss5qtw] tbody[data-astro-cid-xrss5qtw],.xt-table[data-astro-cid-xrss5qtw] tr[data-astro-cid-xrss5qtw],.xt-table[data-astro-cid-xrss5qtw] td[data-astro-cid-xrss5qtw],.xt-table[data-astro-cid-xrss5qtw] tbody[data-astro-cid-xrss5qtw] th[data-astro-cid-xrss5qtw]{display:block;width:100%}.xt-table[data-astro-cid-xrss5qtw] thead[data-astro-cid-xrss5qtw]{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}.xt-table[data-astro-cid-xrss5qtw] tbody[data-astro-cid-xrss5qtw] tr[data-astro-cid-xrss5qtw]{margin-bottom:1.25rem;padding:1rem 1.1rem;background:var(--color-bg-alt);border-radius:6px;border-bottom:none}.xt-table[data-astro-cid-xrss5qtw] tbody[data-astro-cid-xrss5qtw] th[data-astro-cid-xrss5qtw]{padding:0 0 .6rem;margin-bottom:.6rem;border-bottom:1px solid var(--color-muted)}.xt-table[data-astro-cid-xrss5qtw] td[data-astro-cid-xrss5qtw]{padding:.6rem 0 0}.xt-table[data-astro-cid-xrss5qtw] td[data-astro-cid-xrss5qtw]:before{content:attr(data-label);display:block;font-family:var(--font-display);font-size:.72rem;letter-spacing:.1em;text-transform:uppercase;color:var(--color-accent);margin-bottom:.15rem}}.habitgap[data-astro-cid-22bqv5nm]{margin:2rem auto 2.5rem;cursor:pointer;outline:none;max-width:460px;text-align:center}.habitgap[data-astro-cid-22bqv5nm]:focus-visible{outline:2px solid var(--primary);outline-offset:4px;border-radius:6px}.habitgap-svg[data-astro-cid-22bqv5nm]{width:100%;height:auto;display:block;margin:0 auto;overflow:visible}.hg-word[data-astro-cid-22bqv5nm]{font-family:var(--font-display);font-size:21px;font-weight:600;fill:var(--color-text)}.hg-desc[data-astro-cid-22bqv5nm]{font-family:var(--font-display);font-style:italic;font-size:12.5px;fill:var(--color-muted)}.hg-gaplabel[data-astro-cid-22bqv5nm]{font-family:var(--font-display);font-style:italic;font-size:15px;fill:#b07a1e}.hg-centre[data-astro-cid-22bqv5nm]{font-family:var(--font-display);font-style:italic;font-size:17px;fill:var(--color-muted)}.habitgap[data-astro-cid-22bqv5nm] figcaption[data-astro-cid-22bqv5nm]{font-family:var(--font-display);font-style:italic;font-size:1.05rem;color:var(--color-muted);margin-top:1rem;max-width:30rem;margin-inline:auto;line-height:1.5}@media(max-width:40rem){.hg-word[data-astro-cid-22bqv5nm]{font-size:24px}.hg-desc[data-astro-cid-22bqv5nm]{font-size:14px}.hg-gaplabel[data-astro-cid-22bqv5nm]{font-size:17px}.hg-centre[data-astro-cid-22bqv5nm]{font-size:19px}}.breathpacer[data-astro-cid-d3cvappz]{margin:2.5rem 0 3rem;text-align:center;display:flex;flex-direction:column;align-items:center}.bp-svg[data-astro-cid-d3cvappz]{width:100%;max-width:300px;height:auto;display:block;overflow:visible}.bp-count[data-astro-cid-d3cvappz]{font-family:var(--font-display);font-size:2rem;line-height:1;color:var(--color-muted);font-variant-numeric:tabular-nums;margin:.75rem 0 0;min-height:1em}.bp-phase[data-astro-cid-d3cvappz]{font-family:var(--font-display);font-style:italic;font-size:1.15rem;color:var(--color-muted);margin:.5rem auto .25rem;max-width:26rem;min-height:1.5em}.bp-toggle[data-astro-cid-d3cvappz]{font-family:var(--font-display);font-size:.95rem;letter-spacing:.04em;color:var(--color-bg);background:var(--color-accent);border:none;border-radius:999px;padding:.5rem 1.6rem;margin-top:.5rem;cursor:pointer;transition:opacity .2s ease}.bp-toggle[data-astro-cid-d3cvappz]:hover{opacity:.88}.bp-toggle[data-astro-cid-d3cvappz]:focus-visible{outline:2px solid var(--color-accent);outline-offset:3px}.breathpacer[data-astro-cid-d3cvappz] figcaption[data-astro-cid-d3cvappz]{font-family:var(--font-display);font-style:italic;font-size:1.05rem;color:var(--color-muted);margin-top:1.25rem;max-width:30rem;margin-inline:auto}.shorewave[data-astro-cid-7lggwlbi]{margin:2.5rem 0 3rem;display:flex;flex-direction:column;align-items:center;text-align:center;position:relative}.sw-svg[data-astro-cid-7lggwlbi]{width:100%;max-width:500px;height:auto;display:block}.sw-mark[data-astro-cid-7lggwlbi]{fill:none;stroke:var(--muted);stroke-width:1;stroke-dasharray:2 6}.sw-body[data-astro-cid-7lggwlbi]{fill:var(--secondary);fill-opacity:.34;stroke:none}.sw-in[data-astro-cid-7lggwlbi],.sw-hold-full[data-astro-cid-7lggwlbi],.sw-out[data-astro-cid-7lggwlbi],.sw-hold-empty[data-astro-cid-7lggwlbi]{fill:none;stroke-linecap:round}.sw-in[data-astro-cid-7lggwlbi]{stroke:color-mix(in srgb,var(--secondary) 98%,var(--bg));stroke-width:3.4}.sw-out[data-astro-cid-7lggwlbi]{stroke:var(--ink);stroke-width:3.4}.sw-hold-full[data-astro-cid-7lggwlbi]{stroke:var(--primary);stroke-width:4.4}.sw-hold-empty[data-astro-cid-7lggwlbi]{stroke:color-mix(in srgb,var(--primary-hover) 74%,var(--ink));stroke-width:4.4}.sw-scroll[data-astro-cid-7lggwlbi]{animation-name:sw-scroll;animation-timing-function:linear;animation-iteration-count:infinite}@keyframes sw-scroll{0%{transform:translate(0)}to{transform:translate(var(--dx))}}@media(prefers-reduced-motion:reduce){.sw-scroll[data-astro-cid-7lggwlbi]{animation:none}.sw-toggle[data-astro-cid-7lggwlbi],.sw-pause[data-astro-cid-7lggwlbi]{display:none}}.sw-toggle[data-astro-cid-7lggwlbi]{position:absolute;width:1px;height:1px;opacity:0}.sw-toggle[data-astro-cid-7lggwlbi]:checked~.sw-svg[data-astro-cid-7lggwlbi] .sw-scroll[data-astro-cid-7lggwlbi]{animation-play-state:paused}.sw-pause[data-astro-cid-7lggwlbi]{font-family:var(--font-display);font-size:.9rem;color:var(--muted);cursor:pointer;margin-top:.6rem;padding:.35rem .7rem;border-radius:var(--radius-sm, 8px)}.sw-pause[data-astro-cid-7lggwlbi]:hover{color:var(--primary)}.sw-toggle[data-astro-cid-7lggwlbi]:focus-visible~.sw-pause[data-astro-cid-7lggwlbi]{outline:2px solid var(--primary);outline-offset:2px}.sw-word-play[data-astro-cid-7lggwlbi]{display:none}.sw-toggle[data-astro-cid-7lggwlbi]:checked~.sw-pause[data-astro-cid-7lggwlbi] .sw-word-pause[data-astro-cid-7lggwlbi]{display:none}.sw-toggle[data-astro-cid-7lggwlbi]:checked~.sw-pause[data-astro-cid-7lggwlbi] .sw-word-play[data-astro-cid-7lggwlbi]{display:inline}.sw-ratio[data-astro-cid-7lggwlbi]{font-family:var(--font-display);fill:var(--ink);font-size:15px;font-variant-numeric:tabular-nums}.sw-gloss[data-astro-cid-7lggwlbi]{font-family:var(--font-display);font-style:italic;fill:var(--muted);font-size:12px}.sw-key-t[data-astro-cid-7lggwlbi]{font-family:var(--font-display);fill:var(--muted);font-size:11.5px}.sw-key-in[data-astro-cid-7lggwlbi]{fill:var(--secondary)}.sw-key-out[data-astro-cid-7lggwlbi]{fill:color-mix(in srgb,var(--secondary) 52%,var(--ink))}.sw-key-hf[data-astro-cid-7lggwlbi]{fill:var(--primary)}.sw-key-he[data-astro-cid-7lggwlbi]{fill:color-mix(in srgb,var(--primary-hover) 74%,var(--ink))}.shorewave[data-astro-cid-7lggwlbi] figcaption[data-astro-cid-7lggwlbi]{font-family:var(--font-display);font-style:italic;font-size:1.05rem;color:var(--muted);margin-top:1.25rem;max-width:30rem;margin-inline:auto}.bolttimer[data-astro-cid-abzaqjir]{margin:2.5rem auto 3rem;max-width:30rem;text-align:center;display:flex;flex-direction:column;align-items:center}.bt-instruct[data-astro-cid-abzaqjir]{font-family:var(--font-body, var(--font-reading));font-size:1.05rem;line-height:1.7;color:var(--color-text);margin:0 auto .5rem;max-width:28rem}.bt-svg[data-astro-cid-abzaqjir]{width:100%;max-width:220px;height:auto;display:block}.bt-count[data-astro-cid-abzaqjir]{font-family:var(--font-display);font-size:60px;font-weight:500;fill:var(--color-text);font-variant-numeric:tabular-nums;letter-spacing:-.01em}.bt-count[data-astro-cid-abzaqjir].holding{fill:var(--secondary, #5b6b5a)}.bt-toggle[data-astro-cid-abzaqjir]{font-family:var(--font-display);font-size:.95rem;letter-spacing:.04em;color:var(--color-bg);background:var(--color-accent);border:none;border-radius:999px;padding:.5rem 1.7rem;margin-top:.25rem;cursor:pointer;transition:opacity .2s ease}.bt-toggle[data-astro-cid-abzaqjir]:hover{opacity:.88}.bt-toggle[data-astro-cid-abzaqjir]:focus-visible{outline:2px solid var(--color-accent);outline-offset:3px}.bt-result[data-astro-cid-abzaqjir]{font-family:var(--font-display);font-style:italic;font-size:1.2rem;line-height:1.4;color:var(--color-text);margin:1.1rem auto 0;max-width:26rem;min-height:1.4em}.bt-app[data-astro-cid-abzaqjir]{font-family:var(--font-display);font-size:1.02rem;color:var(--color-muted);margin:1.5rem auto 0;max-width:28rem}.bt-app[data-astro-cid-abzaqjir] a[data-astro-cid-abzaqjir]{color:var(--color-accent);text-decoration:none}.bt-app[data-astro-cid-abzaqjir] a[data-astro-cid-abzaqjir]:hover{text-decoration:underline}.bolttimer[data-astro-cid-abzaqjir] figcaption[data-astro-cid-abzaqjir]{font-family:var(--font-display);font-style:italic;font-size:1.02rem;line-height:1.5;color:var(--color-muted);margin-top:1.25rem;max-width:30rem;margin-inline:auto}.pressure-engine[data-astro-cid-v3sysqpj]{margin:2.5rem 0 3rem;display:flex;flex-direction:column;align-items:center;text-align:center}.pe-toggle[data-astro-cid-v3sysqpj]{margin-top:.9rem;padding:.45rem 1rem;font-family:var(--font-ui);font-size:.8rem;letter-spacing:.02em;color:var(--muted, #6e675c);background:transparent;border:1px solid var(--line, #e7e2d6);border-radius:var(--radius-sm, 8px);cursor:pointer}.pe-toggle[data-astro-cid-v3sysqpj]:hover{color:var(--primary, #a04e37);border-color:var(--primary, #a04e37)}.pe-toggle[data-astro-cid-v3sysqpj]:focus-visible{outline:2px solid var(--primary, #a04e37);outline-offset:3px}.pe-svg[data-astro-cid-v3sysqpj]{width:100%;max-width:20rem;height:auto;display:block}.pe-cue[data-astro-cid-v3sysqpj]{font-family:var(--font-display);font-size:1.2rem;color:var(--ink, #1f1d1a);margin:.6rem 0 0;line-height:1.2}.pe-note[data-astro-cid-v3sysqpj]{margin:.2rem 0 0;font-size:.85rem;line-height:1.45;color:var(--muted, #6e675c)}.pe-note[data-astro-cid-v3sysqpj] em[data-astro-cid-v3sysqpj]{display:block;font-family:var(--font-display);font-size:1.02rem;color:var(--ink, #1f1d1a)}.pe-tiers[data-astro-cid-v3sysqpj]{list-style:none;margin:1.4rem 0 0;padding:.9rem 0 0;border-top:1px solid var(--line, #e7e2d6);display:flex;flex-direction:column;gap:.5rem;width:100%;max-width:24rem;text-align:left}.pe-tier[data-astro-cid-v3sysqpj]{display:grid;grid-template-columns:.7rem 1fr;column-gap:.6rem;align-items:baseline}.pe-dot[data-astro-cid-v3sysqpj]{width:.55rem;height:.55rem;border-radius:50%;border:1.5px solid var(--muted, #6e675c);align-self:center}.pe-tier[data-astro-cid-v3sysqpj].is-on .pe-dot[data-astro-cid-v3sysqpj]{background:var(--primary, #a04e37);border-color:var(--primary, #a04e37)}.pe-tier-name[data-astro-cid-v3sysqpj]{font-family:var(--font-display);font-size:1.02rem;color:var(--muted, #6e675c)}.pe-tier[data-astro-cid-v3sysqpj].is-on .pe-tier-name[data-astro-cid-v3sysqpj]{color:var(--primary, #a04e37)}.pe-tier-role[data-astro-cid-v3sysqpj]{grid-column:2;font-size:.8rem;line-height:1.4;color:var(--muted, #6e675c)}.pe-bone[data-astro-cid-v3sysqpj] path[data-astro-cid-v3sysqpj]{stroke:var(--muted, #6e675c);stroke-width:1.1;stroke-linecap:round;fill:none}.pe-outline[data-astro-cid-v3sysqpj]{stroke-width:2.2!important}.pe-costal[data-astro-cid-v3sysqpj]{stroke:var(--muted, #6e675c);stroke-width:2;stroke-linecap:round;fill:none}.pe-rib[data-astro-cid-v3sysqpj] path[data-astro-cid-v3sysqpj]{stroke-width:1!important;fill:var(--bg, #f7f4ef)!important}.pe-clav[data-astro-cid-v3sysqpj]{stroke-width:1.1!important;fill:var(--bg, #f7f4ef)!important}.pe-sternum[data-astro-cid-v3sysqpj]{stroke-width:1.3!important;fill:var(--bg, #f7f4ef)!important}.pe-lung[data-astro-cid-v3sysqpj]{stroke:var(--muted, #6e675c);stroke-width:1.4;fill:var(--bg-alt, #efeadf)}.pe-branch[data-astro-cid-v3sysqpj] path[data-astro-cid-v3sysqpj]{fill:var(--muted, #6e675c);stroke:none}.pe-tube[data-astro-cid-v3sysqpj] path[data-astro-cid-v3sysqpj]{stroke:var(--muted, #6e675c);stroke-width:1.1;stroke-linecap:round;stroke-linejoin:round;fill:none}.pe-tube[data-astro-cid-v3sysqpj] .pe-ring[data-astro-cid-v3sysqpj]{stroke-width:.8}.pe-airway-halo[data-astro-cid-v3sysqpj] path[data-astro-cid-v3sysqpj]{stroke:var(--bg, #f7f4ef);stroke-width:1.3;stroke-linecap:round;stroke-linejoin:round;fill:var(--bg, #f7f4ef)}.pe-trachea[data-astro-cid-v3sysqpj] path[data-astro-cid-v3sysqpj]{stroke:var(--muted, #6e675c);stroke-width:1.1;stroke-linecap:round;fill:none}.pe-trachea[data-astro-cid-v3sysqpj] .pe-ring[data-astro-cid-v3sysqpj]{stroke-width:.8}.pe-alveoli[data-astro-cid-v3sysqpj] circle[data-astro-cid-v3sysqpj]{stroke:var(--muted, #6e675c);stroke-width:1;fill:var(--bg, #f7f4ef)}.pe-muscle[data-astro-cid-v3sysqpj] .pe-rest[data-astro-cid-v3sysqpj]{stroke:var(--muted, #6e675c);stroke-linecap:round;fill:none}.pe-muscle[data-astro-cid-v3sysqpj] .pe-on[data-astro-cid-v3sysqpj] path[data-astro-cid-v3sysqpj]{stroke:var(--primary, #a04e37);stroke-linecap:round;fill:none}.pe-dia-rest[data-astro-cid-v3sysqpj]{stroke:none;fill:var(--muted, #6e675c)}.pe-dia[data-astro-cid-v3sysqpj]{stroke:none;fill:var(--primary, #a04e37)}.pe-dia-edge[data-astro-cid-v3sysqpj]{stroke:var(--muted, #6e675c);stroke-width:1.3;stroke-linejoin:round;fill:none}.pe-ghost[data-astro-cid-v3sysqpj]{stroke:var(--muted, #6e675c);stroke-width:1.1;stroke-dasharray:4 4.5;stroke-linecap:round;fill:none}.pe-air[data-astro-cid-v3sysqpj] path[data-astro-cid-v3sysqpj]{stroke:var(--secondary, #5b6b5a);stroke-width:2.4;stroke-linecap:round;stroke-linejoin:round;fill:none}.pe-convention[data-astro-cid-v3sysqpj]{max-width:24rem;margin:.8rem auto 0;font-size:.78rem;line-height:1.5;color:var(--muted, #6e675c);text-align:left;width:100%}.pressure-engine[data-astro-cid-v3sysqpj] figcaption[data-astro-cid-v3sysqpj]{font-family:var(--font-display);font-style:italic;font-size:1.05rem;color:var(--muted, #6e675c);margin-top:1.4rem;max-width:30rem;margin-inline:auto}@media(max-width:30rem){.pe-svg[data-astro-cid-v3sysqpj]{max-width:17rem}}.fiveelements[data-astro-cid-4j5hw34e]{margin:2.5rem 0 3rem;display:flex;flex-direction:column;align-items:center}.fe-wheels[data-astro-cid-4j5hw34e]{display:flex;justify-content:center;align-items:flex-start;gap:1rem 1.5rem;flex-wrap:wrap;width:100%}.fe-wheel[data-astro-cid-4j5hw34e]{flex:1 1 260px;max-width:320px;min-width:210px;display:flex;flex-direction:column;align-items:center}.fe-wheel[data-astro-cid-4j5hw34e] svg[data-astro-cid-4j5hw34e]{display:block;width:100%;height:auto;overflow:visible}.fe-star[data-astro-cid-4j5hw34e]{stroke:var(--muted, #6e675c);stroke-width:1.3;fill:none;stroke-linejoin:round;opacity:.5}.fe-vata[data-astro-cid-4j5hw34e]{fill:var(--secondary, #5b6b5a);fill-opacity:.17}.fe-kapha[data-astro-cid-4j5hw34e]{fill:var(--muted, #6e675c);fill-opacity:.16}.fe-pitta[data-astro-cid-4j5hw34e]{fill:var(--primary, #a04e37);fill-opacity:.15}.fe-divider[data-astro-cid-4j5hw34e]{stroke:var(--muted, #6e675c);stroke-width:.8;opacity:.35}.fe-dosha[data-astro-cid-4j5hw34e]{fill:var(--ink, #1a1a18);font-family:var(--font-display);font-size:11px;font-style:italic;text-anchor:middle;opacity:.75}.fe-gen[data-astro-cid-4j5hw34e]{stroke:var(--secondary, #5b6b5a);stroke-width:1.6;stroke-linecap:round;fill:none;opacity:.55}.fe-ctl[data-astro-cid-4j5hw34e]{stroke:var(--muted, #6e675c);stroke-width:1.2;stroke-dasharray:2.5 5;stroke-linecap:round;opacity:.7}.fe-pulse[data-astro-cid-4j5hw34e]{stroke:var(--primary, #a04e37);stroke-width:3;stroke-linecap:round;fill:none}.fe-node[data-astro-cid-4j5hw34e]{stroke:var(--primary, #a04e37);stroke-width:1.8;fill:var(--card, #fffdf8)}.fe-icon[data-astro-cid-4j5hw34e]{fill:none;stroke:var(--ink, #1a1a18);stroke-width:1.5;stroke-linecap:round;stroke-linejoin:round;opacity:.85}.fe-name[data-astro-cid-4j5hw34e]{fill:var(--ink, #1a1a18);font-family:var(--font-display);font-size:13.5px}.fe-label[data-astro-cid-4j5hw34e]{text-align:center;font-family:var(--font-display);font-size:1rem;color:var(--ink, #1a1a18);margin-top:.4rem;line-height:1.35}.fe-label[data-astro-cid-4j5hw34e] strong[data-astro-cid-4j5hw34e]{font-weight:600}.fe-label[data-astro-cid-4j5hw34e] span[data-astro-cid-4j5hw34e]{font-style:italic;font-size:.9rem;color:var(--muted, #6e675c)}.fiveelements[data-astro-cid-4j5hw34e] figcaption[data-astro-cid-4j5hw34e]{text-align:center;font-family:var(--font-display);font-style:italic;font-size:1.05rem;color:var(--muted, #6e675c);margin-top:1.25rem;max-width:32rem;line-height:1.5}.stones[data-astro-cid-lk4ikvjr]{margin:1.75rem 0 2.75rem}.st-list[data-astro-cid-lk4ikvjr]{list-style:none;margin:0;padding:0}.st-list[data-astro-cid-lk4ikvjr] li[data-astro-cid-lk4ikvjr]{border-top:1px solid var(--line)}.st-list[data-astro-cid-lk4ikvjr] li[data-astro-cid-lk4ikvjr]:last-child{border-bottom:1px solid var(--line)}.st-link[data-astro-cid-lk4ikvjr]{display:flex;align-items:center;gap:1rem;text-decoration:none;color:var(--ink);padding:.85rem .3rem;border-radius:var(--radius-sm);transition:background .15s ease}.st-link[data-astro-cid-lk4ikvjr]:hover{background:var(--bg-alt)}.st-link[data-astro-cid-lk4ikvjr]:hover .st-mark[data-astro-cid-lk4ikvjr] .gl{stroke:var(--primary-hover)}.st-link[data-astro-cid-lk4ikvjr]:hover .st-mark[data-astro-cid-lk4ikvjr] .gl-fill,.st-link[data-astro-cid-lk4ikvjr]:hover .st-mark[data-astro-cid-lk4ikvjr] .gl-om{fill:var(--primary-hover)}.st-link[data-astro-cid-lk4ikvjr]:focus{outline:none}.st-link[data-astro-cid-lk4ikvjr]:focus-visible{outline:2px solid var(--primary);outline-offset:2px}.st-glyph[data-astro-cid-lk4ikvjr]{line-height:0;display:block;flex-shrink:0}.st-mark[data-astro-cid-lk4ikvjr]{display:block;width:42px;height:42px}.st-mark[data-astro-cid-lk4ikvjr] .gl{stroke:var(--primary);stroke-width:2;stroke-linecap:round;stroke-linejoin:round;fill:none;transition:stroke .15s ease}.st-mark[data-astro-cid-lk4ikvjr] .gl-fill{fill:var(--primary);stroke:none;transition:fill .15s ease}.st-mark[data-astro-cid-lk4ikvjr] .gl-om{fill:var(--primary);font-family:Georgia,Times New Roman,serif;font-size:30px;transition:fill .15s ease}.st-text[data-astro-cid-lk4ikvjr]{display:flex;flex-direction:column;gap:.2rem;min-width:0}.st-name[data-astro-cid-lk4ikvjr]{font-family:var(--font-display);line-height:1.2}.st-en[data-astro-cid-lk4ikvjr]{font-size:1.05rem;color:var(--ink)}.st-sep[data-astro-cid-lk4ikvjr]{color:var(--muted)}.st-term[data-astro-cid-lk4ikvjr]{font-style:italic;font-size:.95rem;color:var(--muted)}.st-gloss[data-astro-cid-lk4ikvjr]{font-size:.95rem;line-height:1.4;color:var(--muted)}@media(max-width:460px){.st-link[data-astro-cid-lk4ikvjr]{gap:.75rem;padding:.7rem .15rem}.st-mark[data-astro-cid-lk4ikvjr]{width:34px;height:34px}.st-en[data-astro-cid-lk4ikvjr]{font-size:.95rem}.st-term[data-astro-cid-lk4ikvjr]{font-size:.85rem}.st-gloss[data-astro-cid-lk4ikvjr]{font-size:.88rem}}.aperture[data-astro-cid-wxckzlc7]{margin:2.25rem auto .5rem;outline:none;max-width:540px}.aperture[data-astro-cid-wxckzlc7].is-animated{cursor:pointer}.aperture[data-astro-cid-wxckzlc7]:focus-visible{outline:2px solid var(--primary);outline-offset:4px;border-radius:6px}.ap-static[data-astro-cid-wxckzlc7]{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:.9rem 1rem;justify-items:center}@media(max-width:520px){.ap-static[data-astro-cid-wxckzlc7]{grid-template-columns:repeat(2,minmax(0,1fr));gap:1.4rem 1rem}}.ap-panel[data-astro-cid-wxckzlc7]{width:100%;max-width:150px;display:flex;flex-direction:column;align-items:center;gap:.5rem}.ap-panel[data-astro-cid-wxckzlc7] svg[data-astro-cid-wxckzlc7]{width:100%;height:auto;display:block}.ap-label[data-astro-cid-wxckzlc7]{font-family:var(--font-display);font-style:italic;font-size:.95rem;color:var(--color-muted);text-align:center}.ap-live[data-astro-cid-wxckzlc7],.aperture[data-astro-cid-wxckzlc7].is-animated .ap-static[data-astro-cid-wxckzlc7]{display:none}.aperture[data-astro-cid-wxckzlc7].is-animated .ap-live[data-astro-cid-wxckzlc7]{display:block;width:100%;height:auto;margin:0 auto}.aperture[data-astro-cid-wxckzlc7] figcaption[data-astro-cid-wxckzlc7]{text-align:center;font-family:var(--font-display);font-style:italic;font-size:1.05rem;color:var(--muted);margin-top:1rem;max-width:32rem;margin-inline:auto}main[data-astro-cid-cye3x74y]{max-width:var(--measure);margin:0 auto;padding:4rem 1.5rem 6rem}.sub-header[data-astro-cid-cye3x74y]{margin-bottom:2.5rem}.eyebrow[data-astro-cid-cye3x74y]{color:inherit}.eyebrow[data-astro-cid-cye3x74y] a[data-astro-cid-cye3x74y]{color:var(--color-accent);text-decoration:none}.eyebrow[data-astro-cid-cye3x74y] a[data-astro-cid-cye3x74y]:hover{text-decoration:underline}h1[data-astro-cid-cye3x74y]{font-size:clamp(2.4rem,8vw,3.4rem);margin:0 0 1rem}.title-row[data-astro-cid-cye3x74y].has-emblem{display:flex;align-items:flex-start;gap:1rem}.title-row[data-astro-cid-cye3x74y].has-emblem .virtue-emblem{flex-shrink:0;margin:.35rem 0 0;width:2.75rem;height:2.75rem}.title-row[data-astro-cid-cye3x74y] h1[data-astro-cid-cye3x74y]{margin:0 0 1rem}.subtitle[data-astro-cid-cye3x74y]{font-family:var(--font-display);font-style:italic;font-size:1.5rem;line-height:1.3;color:var(--color-text);margin:0}.prose[data-astro-cid-cye3x74y]{margin-bottom:3.5rem}.prose[data-astro-cid-cye3x74y] h2{font-size:1.7rem;margin:2.5rem 0 .75rem;scroll-margin-top:1.5rem}.prose[data-astro-cid-cye3x74y] h3{font-size:1.25rem;margin:2rem 0 .5rem;color:var(--color-muted)}.prose[data-astro-cid-cye3x74y] p,.prose[data-astro-cid-cye3x74y] li{font-size:1.125rem;line-height:1.75}.prose[data-astro-cid-cye3x74y] ul{padding-left:1.2rem}.prose[data-astro-cid-cye3x74y] li{margin-bottom:.5rem}.prose[data-astro-cid-cye3x74y] a{color:var(--color-accent)}.next-reading[data-astro-cid-cye3x74y]{display:flex;flex-direction:column;gap:1.25rem;margin-bottom:2.5rem;padding-top:1.5rem;border-top:1px solid var(--color-muted)}.next-item[data-astro-cid-cye3x74y]{display:flex;flex-direction:column;gap:.35rem}.next-label[data-astro-cid-cye3x74y]{font-family:var(--font-display);font-size:.8rem;letter-spacing:.1em;text-transform:uppercase;color:var(--color-muted)}.next-reading[data-astro-cid-cye3x74y] a[data-astro-cid-cye3x74y]{font-family:var(--font-display);font-size:1.15rem;color:var(--color-accent);text-decoration:none}.next-reading[data-astro-cid-cye3x74y] a[data-astro-cid-cye3x74y]:hover{text-decoration:underline}.home-link[data-astro-cid-cye3x74y]{margin-top:3rem;font-family:var(--font-display);letter-spacing:.04em}